Need a break from work? Experience the effects yoga has on your body, (especially those aching shoulders and back from sitting too long in front of a computer) mind and heart.
Mats not provided
Classes can be held on-site or at a suitable studio
Have a space at home that you long to use for a healthy purpose? Learn about alignment and progress at your own pace with private attention.
10 classes planned in progression according to your level of practice
Taught at your own home or at a suitable space
Recommended 2 times a week
75min per session
**I also provide Reiki Healing Sessions.
Email email@example.com for more details.